WEEK 01 SECURITY




"When you feel slighted, angry or exhausted it is a sign that others are not open to your energy."

Sanaya Roman.


WEEK

1


_

SUBJECT: RECOVER A SENSE OF SECURITY


SHADOW ARTIST. A hostile environment for an artist

PROTECT YOUR INNER CHILD. Find & protect that child

BASIC NEGATIVE BELIEFS.Things you believe in that hurt you and their positive alternatives.

YOUR INNER ALLY: AFIRMATIONS. Reprogram your brain to the positive.



_

EXERCIRSE YOURSELF


. Read WEEK 1 . "The Artist's Way" . Julia Cameron.


. Doesn't that sound like a wonderful plan?

Writing in your morning pages, time travel, artist dates, imaginary lifes & letter writing.


. You should not show your morning pages and exercises to anyone, they are private.

I sometimes share parts that I find funny and that I think may inspire my fellow walkers, but it's a personal choice. This is your personal safe space, you enjoyed yourself in it.



_

THE CREW!

YOU ARE HERE!

This section will be filled with questions and tips as they arise. It will be updated as people join the group and you can participate through the Instagram stories of @LivingForBreakfast & @VincentMoustache. You don't have to walk the route at the same time as the group, that's the magic of the internet & networks. We are all connected over the space & time, this group is there for you whenever you want and as much as you need. These profiles are offered as a commonplace & in no case do they lead the group.


Just for you to know that without you we are not all <3


REMEMBER, YOU DO IT FOR YOURSELF & YOU CAN DO IT!

See you next week croissant!


“Undoubtedly, we become what we envisage.”

Claude M. Bristol.


Thanks for coming Julia!

Coffee or tea?

_

TEXT & ILLUSTRATION

VINCENT MOUSTACHE

INSTA @VINCENTMOUSTACHE

WEBSITE

_